BBQ | Belly Fat | Benefits of Fasting
In this episode, Dr. Scott and Tommy discuss last week's wins. Stories of BBQ indulgences and traveling realizations. They also dive into recent research on...
Method | Simplify | Start (Go!)
In this episode, Dr. Scott and Tommy review the method of how to integrate fasting into your day-to-day life. We discuss how to simplify the process and work on the...
Holiday Recap | The Why | Fast Start Guide
In this episode, Dr. Scott and Tommy discuss how their journey brought them to Fasting for Life. It begins with a holiday recap followed by the sharing...
Launch | Vision | Future
In this episode, Dr. Scott and Tommy discuss how this new endeavor came about. The who, what, when, where and WHY of the podcast and more importantly WHY fasting gave them...
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