Dr. Scott and Tommy discuss the idea that fasting is just a flash-in-the-pan fad diet like they hear sometimes. They address several common fasting objections, when fasting does NOT work, and why a...
Dr. Scott and Tommy answer listener questions! Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!
Show...
Dr. Scott and Tommy discuss the rising costs of diabetes and blood sugar medications. As the solutions to modern healthcare problems become increasingly complex, they look for simple solutions and...
Dr. Scott and Tommy answer questions submitted by listeners! Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!
...
Dr. Scott and Tommy dive deep into cholesterol and how fasting affects bloodwork numbers in the short and long term. There are many misconceptions and evolving guidelines for cholesterol and...
Dr. Scott and Tommy discuss the often misunderstood aspects of insulin, "water weight," blood pressure, and how they are affected by fasting. These are complex systems in the body, and fasting...
Dr. Scott and Tommy discuss the various contributing factors to insulin resistance. The vicious cycle that insulin resistance creates can be perplexing to reverse, unless the whole picture is...
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS SEPTEMBER 8, 2021! www.thefastingforlife.com/live
WE SAW INCREDIBLE RESULTS FROM OUR JULY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US!...
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS SEPTEMBER 8, 2021! www.thefastingforlife.com/live
WE SAW INCREDIBLE RESULTS FROM OUR JULY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN...
Dr. Scott and Tommy answer listener write in questions spanning from beginner to advanced fasting. They lend perspective from research, personal experience, coaching anecdotes, and watching...
The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!