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In this episode, Dr. Scott and Tommy discuss a recent important decision point a member had during an open-ended fast. It can sometimes be difficult to decide how long your next fast should be,...
In this episode, Dr. Scott and Tommy discuss how fasting can be used for optimal healing, surgical outcomes, and diabetic ulcers. Research findings and personal observations lead to pushing against...
In this episode, Dr. Scott and Tommy discuss how to deal with external pressures during the holidays and how to insulate yourself from the all-too-common, year-end weight gain. Small decisions add...
In this episode, Dr. Scott and Tommy discuss the age old debate about how fast you should lose weight. The data on this topic point in a few different directions, so they break down the study...
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In this episode, Dr. Scott and Tommy reflect on so many great #WINS and breakthroughs that listeners have shared over...
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS NOVEMBER 17, 2021!
WE SAW INCREDIBLE RESULTS FROM OUR SEPTEMBER CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER...
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS NOVEMBER 17, 2021!
WE SAW INCREDIBLE RESULTS FROM OUR SEPTEMBER CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER...
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS NOVEMBER 17, 2021!
WE SAW INCREDIBLE RESULTS FROM OUR SEPTEMBER CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER...
Dr. Scott and Tommy discuss the idea that fasting is just a flash-in-the-pan fad diet like they hear sometimes. They address several common fasting objections, when fasting does NOT work, and why a...
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