In this episode, Dr. Scott and Tommy discuss the potential benefits of periodic ketogenic dieting on newly diagnosed overweight or obese patients with Type II diabetes and the statistically...
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JULY 20, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing...
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JULY 20, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing about your...
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JULY 20, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing about your...
In this episode, Dr. Scott and Tommy discuss the underlying blood sugar-related effects of walking and the importance of improving the post-meal glycemic response for reducing cardiometabolic...
In this episode, Dr. Scott and Tommy discuss SCA or a small change approach to prevent long-term weight gain in adults with overweight and obesity, understanding how to pivot, making the right...
In this episode, Dr. Scott and Tommy discuss the anatomy of a success story, knowing what to do but not doing it, the insides of a true success story looks like, and much more.
Let’s...
In this episode, Dr. Scott and Tommy discuss fructose consumption, visceral adiposity index, can visceral adiposity index serve as a simple tool for identifying individuals with insulin resistance...
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JUNE 1, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing about your...
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JUNE 1, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing about...
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