In this episode Dr. Scott and Tommy discuss one of the most common questions they get about getting started with fasting. The question involves the fear of getting started, facing conflicting...
In this episode, Dr. Scott and Tommy discuss an interesting way to look at meals that have already been "eaten." By...
Ramblings | Health Now | Just Do It
In this episode, Dr Scott and Tommy talk about the state of the union of health, the new normal of day-to-day life, and being high risk during riskier...
Ep. 12 - Traffic Control | Leading on Empty | Winter is Coming
In this episode, Dr. Scott and Tommy discuss seizing control in everyday situations, which is especially important during...
Immunity | Fasting Against Fear | Pandemic?
In this episode, Dr. Scott and Tommy discuss the benefits of fasting and a caloric deficit in supporting your immune function. They discuss the benefits...
Holiday Recap | The Why | Fast Start Guide
In this episode, Dr. Scott and Tommy discuss how their journey brought them to Fasting for Life. It begins with a holiday recap followed by the sharing...
Launch | Vision | Future
In this episode, Dr. Scott and Tommy discuss how this new endeavor came about. The who, what, when, where and WHY of the podcast and more importantly WHY fasting gave them...
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