Ep. 61- Surprise fasting perks and modern-day survival | Regaining control during the chaos | Uncommon benefits of fasting | Free One Meal a Day (OMAD) Intermittent Fasting Plan
Feb 23, 2021
Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
In this episode, Dr. Scott and Tommy discuss some of th...
Ep. 29 - The hunger isn't real, Hunger pains and pangs, Fasting digestion | Stress eating, Insulin resistance, Fasting ketosis, Survival mechanisms | Free Intermittent Fasting Plan
Jul 14, 2020
Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
In this episode, Dr. Scott and Tommy dive into one of t...