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Ep. 23 - Listener Fasting Q&A | Exercise, Nausea, Metabolic Gum, & Sleep Patterns | Customized Fasting Plans, Accountability, and Coaching

 

Q & A | Customize Your Plan | Registration is Closing

In this bonus episode, Dr. Scott and Tommy discuss the upcoming Fasting For Life Experience that is starting on June 12th! Registration closes this Sunday, June 7th. They discuss the...

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Ep. 16 - Fasting Q&A, Should Children Fast? Fasting to Lose Pregnancy Weight | Fasting Macros, Carbs During Eating Window | Childhood Obesity, Healthy Foods For Kids | Free Intermittent Fasting Plan

Macros | Maintenance Fasting | Q&A Take 2

In this episode, Dr. Scott and Tommy answer listener questions from how to maintain your ideal weight and adjust your fasting schedule to losing pregnancy weight and then keeping it off. They are...

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Ep. 14 - FAQs, Fasting Myths, Stomach Pains while Fasting | Eating Windows for Better Sleep | Forming New Habits Starting with a Free Intermittent Fasting Plan

Gastric Distress | Q & A | Sleep Habits

In this episode, Dr. Scott and Tommy answer questions from listeners. They have received lots of questions, feedback and insights, and they want to keep the conversation going. They discuss gastric...

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