In this episode, Dr. Scott and Tommy discuss an extremely popular supplement that is commonly thought to help boost metabolism, support ketosis, and often misunderstood as a fasting and fat loss...
In this episode, Dr. Scott and Tommy dive into the Keto Diet. There are overlapping benefits to the Keto diet when used with fasting. Dr. Scott and Tommy want to make sure that the plan you are...
In this episode, Dr. Scott and Tommy discuss one of the industry-standard frameworks for weight loss. The 12-week plan typically contains a...
The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!