Ep. 70 - Fasting Fight Club & Social Fasting Anxiety | I'm too busy to fast! | Fasting & Fat Loss Increase Immunity | One Meal a Day OMAD Free Intermittent Fasting Plan

Apr 27, 2021

***ANNOUNCEMENT!***

THE 10-DAY FASTING RAMP-UP CHALLENGE BEGINS MAY 6, 2021! WE SAW AMAZING RESULTS FROM OUR MARCH CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER...

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Ep. 11 - Fasting Immunity Boost, Autophagy, Vitamin D | Meal Timing and Mindframe during a Pandemic | Control, Simplicity, Fasting Psychology, Free Fasting Plan

Mar 20, 2020

Immunity | Fasting Against Fear | Pandemic?

In this episode, Dr. Scott and Tommy discuss the benefits of fasting and a caloric deficit in supporting your immune function. They discuss the benefits...

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