In this episode, Dr. Scott and Tommy discuss the topic of protein sources and timing in regards to lifting weights and resistance exercises to promote lean muscle growth. There is a distinction...
Q & A | Customize Your Plan | Registration is Closing
In this bonus episode, Dr. Scott and Tommy discuss the upcoming Fasting For Life Experience that is starting on June 12th!...
10,000 Steps to Nowhere | Fitness Trackers | Winner Winner, Chicken Dinner!
In this episode, Dr. Scott and Tommy discuss the industry of fitness trackers, calorie counting, and how getting 10,000...
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