Ep. 26 - Making intermittent fasting excuses, mental fatigue, losing momentum in weight loss plateaus | Nobody's perfect, 72-hour fast to reach new lows on your fasting plan | One Meal a Day Fasting Plans
Jun 23, 2020
In this episode, Dr. Scott and Tommy discuss the long term plan when using fasting as a tool to regain health and lose weight for good. Dr. Scott pulls back the curtain on what has happened to his...