Ep. 44 - Do intermittent fasting, OMAD, & ADF slow metabolism? Correctly using alternate day fasting | Unsupportive doctors, Lowering pain meds, Reduced inflammation and swelling, Lower blood pressure, Boost metabolism, Lose weight | Free Intermittent Fasting OMAD Plan
Oct 27, 2020
In this episode Dr. Scott and Tommy discuss one of the most common questions they get about getting started with fasting. The question involves the fear of getting started, facing conflicting...