Ep. 72 - Fasting to improve Bloodwork, Triglycerides, Cholesterol, Fatty Liver | Low Fat Myths | ADF to Reverse Non-Alcoholic Fatty Liver Disease, Obesity, & Diabetes | One Meal a Day OMAD Free Intermittent Fasting Plan

May 11, 2021

In this episode, Dr. Scott and Tommy break down the research on non-alcoholic fatty liver disease (NAFLD), a key component early in the overweight, obesity, and eventually diabetes processes....

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Ep. 63 - Fasting to Lower Blood Pressure and Cholesterol | Latest Research on Improving Cardiovascular Bloodwork, Inflammation, & Triglycerides with 5:2, 16:8, ADF Alternate Day Fasting | Free OMAD Fasting Plan

Mar 09, 2021

***ANNOUNCEMENT!***

THE 10-DAY FASTING RAMP-UP CHALLENGE BEGINS MARCH 18, 2021! WE SAW AMAZING RESULTS FROM OUR JANUARY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND...

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Ep. 42 - Fasting Improves Cholesterol & Triglycerides | Alternate Day Fasting and Heart Health, Decrease in LDL-C & Triglycerides Fasting, Adiponectin Boost | Statins, Cardioprotection, Anti-Inflammatory | Download Your Free Intermittent Fasting Plan

Oct 13, 2020

In this episode, Dr. Scott and Tommy discuss the question posed by a listener in regards to cholesterol rising during fasting. The data points to a short-term spike in cholesterol and...

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