Ep. 20 - Fasting to pay down calorie "debt" | "I already ate this meal" | Fasting Psychology, Raising your Metabolism, Visualization for Weight Loss | Working Fasting into your Life | Get your Free Intermittent Fasting Plan
May 19, 2020
Calorie Debt Reduction | I Already Ate This Meal | Stories of a 3 Year Old
In this episode, Dr. Scott and Tommy discuss an interesting way to look at meals that have already been "eaten." By...