***ANNOUNCEMENT!***
THE 10-DAY FASTING RAMP-UP CHALLENGE BEGINS MARCH 18, 2021! WE SAW AMAZING RESULTS FROM OUR JANUARY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND...
In this episode, Dr. Scott and Tommy discuss which fasting technique will get you the quickest results. They use a common scenario of wanting to lose 30 pounds and do the calorie calculations to...
The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!