Ready to See Fasting Results like Never Before? 

Intermittent and Extended Fasting made Simple & Effective!



Day by day, we walk you through using FAST CYCLING with a custom 7-Day fasting plan proven to get you results like you've never seen before!

We are live on Zoom and in our private Facebook Challenge group every day for training and Q&A, so you know exactly what to do, why you're doing it, and how to stick to it each day to maximize your progress during the challenge and long after it's over!

Join the Waiting List!

Be the first to know when registration goes live for the next challenge!


7-Day Guided Ramp-Up Challenge Gives You:

  • 7-Day Guided Fasting Schedule

  • Daily Live Webinar  Training with Dr. Scott & Tommy

  • On-Demand Video Replay

  • Daily Live Q&A Sessions

  • Premium Facebook Group Access During Challenge

  • Daily Quick Review Summaries

  • Lifetime Access to Video Library & Resources

  • Daily Action Step Emails

  • Daily Text Message Alerts (U.S. Numbers Only)


    During this Challenge You Will...

  • Break through fat loss plateaus!

  • Master the best fasting times to accelerate fat loss

  • Learn the science and safety of using fasting for weight and health goals

  • Conquer weekend hunger

  • DESIGN your fasting maintenance plan

  • Learn how to rev up your metabolism while melting fat

  • Master the WHY of using Fast Cycling to reach your ideal body composition

  • Meal Planning to maximize insulin sensitivity and decrease hunger

  • BONUS! Rules for optimizing resistance and cardio training

  • BONUS! Supplements: Q&A - Which ones to take and When

  • BONUS! The FIVE Pillars of Meal Timing

  • BONUS! Rules for navigating social functions


    Energy + Support = MOMENTUM!


  • This LIVE EXPERIENCE is for those who have tried and struggled with Fasting OR are ready to break through a sticking point.

  • It's not your FAULT -- you just don't have the MAP to DECODE Fasting. Here it is! 


We will decode

Intermittent Fasting

and IGNITE your Fat Loss!

JANUARY 12 - 18!

Does this work for people like me?


Meet some recent challengers who will be with you in the Private Group and Live Trainings!

Join the Waiting List!

Be the first to know when registration goes live for the next challenge!