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Ep. 43 - 3 Steps to Start Fasting, Hanger Hacks, Social Functions, Sticking to your Fasting | Weight regain, Body Fat vs. Glycogen | Hanger, Emotional Eating, Insulin & Carbs | Free Intermittent Fasting OMAD Plan

In this episode Dr. Scott and Tommy discuss some of the most common questions and objections they hear when people start thinking about trying fasting. Even the most experienced fasting veterans can still face these issues, as life happens every...

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