| Training | | Resources | | Podcast | | Wall of Fame | | Contact | GET STARTED Login

 

Ep. 53 - What breaks a fast?

Dec 29, 2020

In this episode, Dr. Scott and Tommy discuss what really breaks a fast. There is much discussion about what things are allowed and not allowed during your fasting window. We speak anecdotally for...

View Show Notes & Transcript
Close

Get started today!

The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!