Ep. 50 - Non Weight Loss Benefits of Fasting | 48-hour Fast & Neuroprotective Ketones | Ketone Testing with Keto-Mojo | How does ketosis protect against Alzheimer's? | Free Intermittent Fasting OMAD Plan
Dec 08, 2020
In this episode, Dr. Scott and Tommy discuss the neuroprotective effects of fasting, which are related to ketone levels, cellular mechanisms, and metabolism. Ketone testing is also discussed, as...
Ep. 36 - How often can I do a 48-hour fast? | Weight Fluctuations & Volatility, Energy Changes, Neural Plasticity | Weekend Warriors, Compliance, Religious Fasting | Customized Intermittent Fasting Plans
Sep 01, 2020
In this episode, Dr. Scott and Tommy discuss how safe and effective 48-hour fasts are, how often to use them, and their limitations in some situations. They go into details about large weight...