| Wall of Fame | | Resources | | Training | | Podcast | | Contact | GET STARTED Login

Ep. 9 - Fasting Growth Hormone Boost, Metabolism, Muscle Building | Fat Burning, Ketosis, Thyroid, Natural Intermittent Fasting in Children | One Meal a Day Fasting Plan

Arch Nemeses | Biceps | 10X

In this episode, Dr. Scott and Tommy discuss the role of growth hormone in the body, how fasting affects its levels, and the diabolical relationship between insulin and growth hormone. Fasting provides an enormous...

Read More

Get started today!

The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!