Ep. 78 - Best ways to lower your blood sugar, improve your A1C, fix your bloodwork | How to keep insulin low, eating for diabetes, weight loss, sleep apnea | Free Intermittent Fasting Plan OMAD One Meal a Day

Uncategorized Jun 22, 2021

Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!

 

In this episode, Dr. Scott and Tommy discuss some of the simplest, most effective ways to lower blood sugar, which is a key component in the insulin and weight loss equations that so many people currently struggle with. Knowing that a few small, strategic changes can make a big difference in our results, can be exactly what we need to start finally seeing changes on the scale or break through a plateau.

 

https://www.nutrisense.io/blog/blood-glucose-wont-go-down 

 

Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!

 

Join the Community on Facebook!

Follow Fasting For Life:

www.facebook.com/thefastingforlife

www.instagram.com/thefastingforlife

Close

Get started today!

The Fast Start Guide takes the guesswork out of using intermittent fasting. Your guide will be immediately delivered to your inbox, giving you the confidence to get started now!

      0 people
      are viewing this site
      0 people
      viewed this page
      in the last